Is Stress Destroying Your Smile?
You know that stress can take a toll on everything from your blood pressure to your beauty—but did you know that scope includes your smile? Whether directly or indirectly, stress can have a serious...
View ArticleIs Fasting Good for You?
Fasting is usually associated with political protests, religious rituals and fad diets (that doctors are usually not endorsing). New evidence from cardiac researchers shows that routine periodic...
View ArticleSunburn Easily? You May Need More Vitamin D
Not sure if you need a vitamin D supplement? It may all depend on the fairness of your complexion. People with very pale skin may be unable to take in enough sun to produce the necessary amount of...
View ArticleWould You Take a Pill to Stop Graying Hair?
When I found my first gray hair as a 20-something, I was in shock. I wasn’t even old enough to rent a car in most states, but there, against my espresso brown strands was a gray hair that could be...
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